i want to LIVE

  I’ve been away from this space for more than a minute and while my absence was not intentional, it was necessary. My last post was about me reaching my limit and no longer allowing people to occupy my intellectual and emotional space. It was about me realizing, finally, that I’ve been derelict in my…

Spirituali-Tea

I have rituals and I realize that in this regard I am like everyone else. I think it’s the actions performed in solitude that are closest to who we are. Mine is tea. I enjoy coffee as well, but for me coffee is physical and tea is spiritual. A friend who is deeply involved in…

Healing

  Dorothy learned she had the power to get home all along. She needed to breathe and affirm there’s no place like home. Over and over again, while clicking those ruby slippers. Breathing is a practice and a skill. When I take the time to breathe, I can hear and feel the singular truth that…